That said I’ve started resistance training in the last 6-9 months for the first time. And up to 2g/kg per day if you are over 50 and also doing resistance training. For anyone interested I’ve just done the maths for myself and compared it to…
That said I’ve started resistance training in the last 6-9 months for the first time. And up to 2g/kg per day if you are over 50 and also doing resistance training. For anyone interested I’ve just done the maths for myself and compared it to…
about us - vacation rentals - properties for sale - testimonials - media relation
Recent Comments